Is Kachava Ok For Diabetics (2024)

FAQs

Is Kachava Ok For Diabetics? ›

Kachava can be a suitable option for individuals with diabetes, as it offers a nutrient-dense meal replacement option that can help support blood sugar management and overall nutritional balance.

Each serving of Ka'Chava contains just 6 or 7 grams of sugar, primarily from organic coconut nectar, which we've chosen specifically because it's low glycemic—meaning it's less likely to impact blood glucose (a.k.a. blood sugar) levels.

Some individuals note Ka'Chava side effects including cramping, bloating, gas, nausea, and diarrhea. These side effects could possibly be related to the added fiber and how well (or not) some folks tolerate it. Other potential allergy-related side effects have also been reported by some.

Low-carb, low-sugar options: Look for brands like Numetra, Chocorite, or Bariatric Advantage, which offer shakes specifically formulated for low-carb diets. Plant-based protein shakes: Brands like Vega, Garden of Life, and Orgain offer high-quality, vegan-friendly protein shakes suitable for diabetics.

Ka'Chava is designed as a once-per-day-meal, maybe twice if you're making smoothies with other ingredients for added calories and variety of nutrient sources. Check out The Ka'Chava Kitchen for some delicious recipe ideas. Was this article helpful?

A standard keto diet requires you to consume about 75-80% of your calories from fat, 15-20% from protein, and only 5% from carbohydrates. Based on these guidelines, regular intake of Ka'Chava would likely contribute too much protein and carbs, and not enough fat.

The good news: Ka'Chava has the healthy food part covered. Discover how its unique blend of nutrients and superfoods (fiber, folate, omega-3s, and more) help keep your ticker in top shape, support healthy blood vessel function throughout the body, and improve cholesterol and blood pressure.

Each production batch receives its own Certificate of Analysis, which is then reviewed and approved by the Quality Department before distribution to commerce. As part of this quality system, we test for heavy metals such as: Arsenic, Cadmium, Lead, and Mercury to comply with the requirements of Prop 65.

It really depends on your overall diet. Many customers have shared that replacing one daily meal with Ka'Chava has helped them achieve their goals, such as weight management, but it's not meant to be a quick-fix diet shake.

Generally, yes, Ka'Chava is good for you. It has a bunch of high-quality organic ingredients, like probiotics and adaptogens, that offer a wide range of health benefits, from better gut health¹ to stress management².

What is the healthiest drink for a diabetic? ›

But eating your protein and other nutrients is always preferable to drinking them, our experts say. If you enjoy making shakes or smoothies and you are paying attention to the ingredients, or if you find a commercial product you like that's low in sugar, these drinks are fine to consume if you have diabetes.

Yes! Ka'Chava is manufactured in a state-of-the-art, pharmaceutical-grade facility in sunny Southern California.

Ka'Chava already has coconut milk so it's smooth and creamy by just adding water! So you may find it gets too thick if you add something "milky" instead of water. But give it a try! Or add half water, half almond milk first to see if you like it.

Sugar Content: Kachava Superfood contains approximately 6-7 grams of sugar per serving. While this includes both naturally occurring sugars from ingredients like coconut, it's worth noting that it's on the higher side for those looking to minimize sugar intake.

Meal replacement shakes have amazing benefits for diabetics.

Diabetics need a shake with low sugar, high protein, fiber, and essential nutrients. There are several options in the market, with various flavors, brands, and ingredients. Read labels carefully before buying.

But eating your protein and other nutrients is always preferable to drinking them, our experts say. If you enjoy making shakes or smoothies and you are paying attention to the ingredients, or if you find a commercial product you like that's low in sugar, these drinks are fine to consume if you have diabetes.

The low-carb, high-fiber ratio is great for blood sugar stability. The good fats in avocado can help you prevent diabetes complications, like heart attack and stroke, and help you use your insulin more effectively.

Are Ensure products for Diabetics? Ensure products are designed for individuals without diabetes. Another Abbott Nutrition product line, Glucerna, is specifically designed for people with diabetes, which contains a blend of more slowly digested carbohydrates to help minimize blood sugar response.